Your brain is sending your body signals that danger is looming. It is a false alarm, and that’s what causes panic attacks.
That’s simple enough. Now we can explore what’s going on with your brain that it would do such a thing to it’s self, which is you?
Knowing the causes of your panic will make it easier for you understand how to cure all anxiety.
The problem starts out with your brain dragging up the past – … Read the rest