Life gives us plenty of opportunities to be stressed and anxious, but they steal away your life, health, relationships. Just say no to stress and use these 10 Silly Ways To Relieve Stress.
If you’re looking for the magic bullet, I ain’t got it, but these work for me, so give ’em a shot. You might like it?
- Get some exercise. Stress accumulates in your muscle and nervous system. Doing something physical allows you to release the built up